Fresh Indian Bhindi/ Okra Whole - 1 Kg

Fresh Indian Bhindi (Okra) Whole, sourced from premium farms, ensures the highest quality and freshness. This nutrient-rich vegetable is a staple in Indian, African, and Middle Eastern cuisines. Perfect for curries, stir-fries, and soups, offering a distinct flavor and slimy texture when cooked. Available at Worldfoodhub.

Typical Dishes:
Fresh Indian Bhindi (Okra) is commonly used in:

• Indian Bhindi Masala
• Crispy Fried Okra
• Gumbo (Southern USA)
• Okra Stir-Fry
• Bhindi Do Pyaza

Ingredients:
Fresh Whole Bhindi (Okra)

Country of Origin:
India

Nutritional Information per 100g:

• Energy: 33 kcal
• Carbohydrates: 7.5g
• Protein: 1.9g
• Fat: 0.2g
• Fiber: 3.2g
• Vitamin C: 23mg
• Calcium: 82mg
• Iron: 0.6mg

Disclaimer

Although we do our best to keep all product information up to date and correct, ingredients and dietary information may change due to regulatory updates. Therefore, please always read the label on the product and do not rely solely on the information provided on our website.